A delicious chicken starter of goujon with a honey and mustard dip

Chicken Goujons with Honey Mustard Dip Recipe

20 Minutes
Serves: 2

Crispy succulent chicken goujons coated in breadcrumbs flavoured with mustard and parsley, served with a honey lemon and mustard dipping sauce

Recipe Ingreds


  • 100 grams bread crumbs
  • 2 egg
  • 3 sprig fresh parsley
  • 320 grams mini chicken fillets
  • 1 tsp mustard powder
  • 30 grams plain flour
  • 1 tbsp sunflower oil
  • salt (to taste)
  • black pepper (to taste)


  • black pepper (to taste)
  • 2 tbsp honey
  • 5 tbsp mayonnaise light
  • 1 tbsp wholegrain mustard
  • salt (to taste)
  • 0.5 lemon

Recipe with pictures Steps

Step 1

  • set the oven to 180C 350F or gas mark 4
  • break the egg(s) into the shallow bowl and beat with a fork
  • season with salt and pepper
  • place the flour on a plate

Step 2

  • wash and finely chop the fresh parsley
  • place the breadcrumbs on a plate add the mustard and parsley and mix
  • heavily coat the baking tray with oil using a pastry brush

Step 3

  • place the oil in a cup
  • organise the breading ingredients into a row with the flour first , then the egg and finally the breadcrumbs.
  • slice the chicken fillets into small strips or goujons
  • take the chicken strips or goujons and dip into the flour
  • From the flour dip the chicken into the egg fully coating it. Then place into the breadcrumbs and coat in breadcrumbs
  • place the crumbed chicken onto the oiled baking tray and dab the breaded chicken with oil from the cup using a pastry brush
  • repeat for each chicken strip.
  • place in the oven
  • bake for 15 minutes turning once part way through cooking

Step 4

  • while the chicken is cooking

Step 5

  • squeeze the lemon(s) .
  • add the mayonnaise to the bowl
  • add the mustard
  • Add the honey
  • add the lemon juice a tsp at a time till it matches your taste
  • season with salt and pepper
  • mix together
  • add a little water if necessary to make the dip the consistency of thick cream
  • set a side to infuse

Step 6

  • remove the chicken from the oven

Step 7

  • check the chicken is cooked by piercing the chicken and checking the juices run clear
  • place the goujons on a serving plate
  • serve with the dip
  • serve immediately

Recipe Utensils

  • 1 baking tray
  • 1 chopping board
  • 1 fish slice
  • 1 large knife
  • 1 lemon squeezer
  • 1 pastry brush
  • 1 plate
  • 1 shallow bowl
  • 1 small bowl

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How to make chicken goujons with honey mustard dip

Mix the breadcrumbs with the chopped parsley and powdered mustard. Coat the chicken goujons in the breadcrumbs and bake in the oven. Make the dip by mixing the mayonnaise with the wholegrain mustard, honey and lemon. 

Different dips for chicken goujons

This simple starter is perfect for a casual family meal or dinner party, these chicken goujons can be served with lots of different dipping sauces why not try

  • rich Italian tomato sauce 
  • a simple sour cream and chive dip 
  • a tzatziki dip

recipes with chicken goujons

Thai Fried Chicken with Sweet Chilli Sauce

Southern Fried Chicken with Slaw & Chipotle Cream

Vietnamese Chicken Goujons and Cashew Salad

Chicken Goujons Wraps with Parmesan Mayo

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